Paying for Probiotics? They’re Likely Dead Before You Take Them

Despite the Greek origins of the word probiotic that directly translates to the phrase ‘for life’, many probiotic supplements on the market today are anything but. As consumer knowledge about the benefits of probiotics continues to grow, health-conscious shoppers are taking notice. Sales of probiotic supplements have grown by 14% every year since 2003, making...

Is Wheatgrass Good For You?

Wheatgrass and its healthy properties were discovered in the 1930s by the US chemist Charles Schnabel. His discovery and claims about the health benefits of the product inspired a continuous research. Wheatgrass is one of the most nutritionally rich foods in comparison to other vegetables and contains many important vitamins.What is wheatgrass? Wheatgrass is a...

Weight Loss Also Has To Do With When You Eat

Many have centered their quest for weight loss on the intake of balanced diets, oblivious of the fact that weight loss doesn’t just have to do with the meal but also the timing of the meal. Weight loss can occur unintentionally due to malnourishment or an underlying disease. It can also be caused by a...

Steroids Can Be Dangerous, Even Short Term

Steroid use has been traced back to the 1930s when research of animal adrenocortical tissue was carried out and the first steroids were extracted. After 10 years of research, first patients with rheumatoid arthritis received treatment. The results of the drugs were astonishing, and it was not long after when steroids became one of...

Running 5 Minutes A Day Can Increase Your Life Expectancy

It is a widely-known fact that physical activities can not only make you feel and look better but can also add a couple of years to your life. Of course, in modern day world, it is sometimes hard to find time for activities. As it turns out, you don’t even have to put so...